Cooling-off period
A short, voluntary break from gambling, usually from 24 hours to a few weeks, that cannot be reversed early.
A cooling-off period (or time-out) locks your account for a short, set time, typically 24 hours, a week or a month. Unlike self-exclusion, it is meant as a short break rather than a long-term stop.
Why it matters
It gives you distance at moments of risk: after a big loss, when you notice you are chasing, or during a stressful period. Because it cannot be undone early, it removes the option of changing your mind on impulse.
How to use it
- Look in the responsible gambling or account settings section; regulated sites must offer it.
- At crypto casinos the tool may be missing, or you may need to ask support. If so, ask in writing and ask for confirmation.
- Withdraw your balance first so funds are not left sitting in the account.
If one break is not enough
If you find yourself starting cooling-off periods repeatedly, consider self-exclusion and talk to a helpline. Repeated breaks are themselves a sign gambling may be causing harm.